G.Y.

Tag: better person

  • Life is Better With Minimalism – Less is More

    Life is Better With Minimalism – Less is More

    Before explaining the meaning of minimalism, we can have prior knowledge of the concept by looking at the meaning of the word minimum from which this concept is derived.

    Minimum means to reach the minimum or the minimum degree for something.
    We can say that the concept of minimalism, which we associate with the word minimum. It means to classify the material and spiritual values in human life according to needs and minimize them.

    Minimalism creates a lifestyle that provides greater focus, freedom of movement, comfort, and quality of life.

    This philosophy, which emerged in the second half of the 19th century, emerged to defend simplicity as a reaction to consumerism, fashion perversion, the desire, and habits of having more and more variety.

    Simplicity should not be confused with the meaning of “simplicity”, which is the simplest translation of minimalism.

    While simplicity may be “choosing the least and the best among the conditions”, the word “simplicity” with the meaning of “featureless in use and content” is far from this situation.

    This should not be understood as lowering living standards.
    This philosophy completely removes waste from your life.

    The idea that we have to have more in order to be happier is an idea that capitalism imposes on us.

    But, when we look back, we are not happier this way. Because the desire to have more and more luxury makes the person tired, pushes the limits, and pushes the person to unhappiness and stressful life.

    The idea of ​​minimalism not only makes a financial contribution to the person in terms of having fewer clothes and belongings but also contributes more time, more space, more success, less stress, and less illness.

    The person will not spend time shopping and will not have difficulty in choosing clothes.

    Since it gets rid of the crowd of items, instead of serving the item, the few and necessary items will serve it.
    This will save the person time.

    But, We will be successful as he will devote time to more important and useful works.
    This situation also offers freedom to the person.

    And it also minimizes the pain in taste and the level of living. It will lead to a more peaceful life as it will cut the desire to own what others have.

    In this way, stress and diseases caused by stress will be avoided. In fact, when we think about the event on a large scale the person will abandon the property.

    We will reach the secret and happiness of sharing by staying away from many problems and troubles, including property quarrels.

    Because we think we value ourselves, we work more, produce and consume more. However, we cannot spare time for ourselves, our environment, and our family.

    Over time, we become lonely and gradually lose our values.
    What kind of style do you prefer minimalism or maximalism?

  • 10 Steps For Becoming Better in Your Life

    10 Steps For Becoming Better in Your Life

    1. Compliment Yourself (Becoming Better)

    Every morning before you go on with your daily routine, take a couple of minutes to give yourself a compliment. Whether you compliment your outfit, haircut, or how you recently completed a task using your unique skill sets, giving yourself a little emotional boost will make you happy. And, when you’re happy with yourself, that emotion can be contagious to those around you. Inspirational speaker Tony Robbins has a mantra he says aloud to himself most days to put him in a peak performance state. (Becoming Better)

    2. Don’t Make Excuses

    Blaming your spouse, boss, or clients is fruitless and won’t get you very far. Instead of pointing fingers and making excuses about why you aren’t happy or successful in your personal or professional life, own your mistakes and learn from them. When you do this, you will become a better person. When I personally started living up to my mistakes and downfalls, my life turned itself around. I became happier and healthier, and my relationship with my wife improved. We are happier than ever.

    3. Let Go of Anger

    Letting go of anger is easier said than done. While anger is a perfectly normal emotion, you can’t let it fester. When this happens, you may make unwise decisions, and more important, it may affect your health. Research suggests pent up anger can cause digestive problems, difficulty sleeping, and even heart disease.

    To help you let go of anger, Roya R. Rad, MA, PsyD, suggests you write your feelings down, pray or meditate, or begin to manage your thoughts.

    4. Practice Forgiveness

    Joyce Marter, LCPC, suggests you forgive and let go of resentment. She notes, “If for no other reason than for yourself, forgive to untether yourself from the negative experiences of the past. Take time to meditate, and give thanks for the wisdom and knowledge gained from your suffering. Practice the mantra, ‘I forgive you and I release you.’

    5. Be Honest and Direct

    How would you feel if a loved one or business partner lied to you? Chances are you would see that as a violation of your trust. If you want to be a better person in either your personal or professional life, you should always tell the truth and state as clearly as possible what you are trying to convey. Learn to articulate your thoughts, feelings, and ideas in an open and honest manner.

    6. Be Helpful

    Whether giving up your seat to an elderly person on the subway, assisting a co-worker on a project, or carrying in the groceries when your spouse comes back from the store, being helpful is one of the easiest and most effective ways to practice becoming a better person. I find that the more I help others, the better I feel about myself and everyone around me.

    7. Listen to Others

    As Jeet Banerjee notes on Lifehack, “listening to people and giving everyone a voice is one of the greatest things you can do.” He adds that he “got to meet some of the most amazing people, close some of the biggest deals, and develop connections that will last me a lifetime all because I took time to listen to people. Being a good listener can change your life in a positive manner.”

    8. Act Locally

    It may not seem like a big deal, but supporting a local cause, donating clothes, or buying from local farmers’ markets or businesses are simple ways you can help your specific region. You may not be able to save the world, but you very well could make a difference in your neck of the woods. Get to know and care about your community.

    9. Always Be Polite

    How much effort does it take to say, “Thank you,” or to hold the elevator door open for someone? Not much at all. However, these acts of kindness can make someone’s day. I decided a few years ago that it doesn’t matter if someone is ultra rude, condescending, or worse. The way someone else behaves is not going to determine my behavior.

    10. Be Yourself

    Tiffany Mason has five excellent reasons on Lifehack why you should be yourself. These include being able to align yourself with your values and beliefs, establish your identity, build courage, create boundaries, and find focus and direction.

    Becoming a better person doesn’t happen overnight, but it is possible. Believe in yourself and know that it is possible!