G.Y.

Author: Gökhan Yalçuk

  • The Most Mysterious Number In The Universe

    The Most Mysterious Number In The Universe

    It’s a number that all physicists have somewhere on their whiteboards (Mysterious Number)

    It was a number that was on the radar of almost all the great physicists.(Mysterious Number)

    Paul Dirac once called it “the biggest unsolved problem in physics”.

    There’s even a joke about it that is told about physicists. They say that if you are a thief and you are trying to unlock a physicist’s briefcase, the first number you have to break into is 137

    Indeed it is, it’s a number that all physicists have somewhere on their whiteboards. It also puzzles them all.

    From a numerical point of view, the fine structure constant is denoted by “Alpha”, the first letter of the Greek alphabet. It gives a result very, very close to 1/137. It is usually found in all the formulas governing light and matter. Without it, many formulas are incomplete and incomplete.

    Eric Cornell of the University of Colorado, also a Nobel Prize-winning physicist, said, “It’s like the golden ratio, like in architecture.” And he continued. “In the physics of low-energy matter like atoms, molecules, chemistry and biology, there is always a ratio. The ratio of big things to small things. And when you look at these ratios, you see that they are all multiples of 1/137 of the Fine structure.”

    Isn’t that weird?

    Let’s take a look at where this constant comes from and where it is found, and then let’s try to understand from many different angles why this constant and the constants that govern our universe are important.

    First of all, you know, we have talked a lot about quantum physics in our videos. The electrons in the atom exist at certain energy levels rather than orbits. 

    When you think of these energy levels as packets, there are certain, fixed energy levels to which an electron can belong. This is the basic logic of quantum. It can’t be in between, it’s either on one level or the other.

    But when you get a little closer and look carefully at these packages, these energy levels, you see that they are also divided into much more delicate levels. It’s like Inception. The cascades within cascades. Energy levels within energy levels.

    So far it’s already strange, but what’s even stranger is when we look here.

    The interval between the energy levels here is much finer, much more precisely measured. That’s what they call fine structure, delicate or fine structure.

    And when we look at these intervals more carefully and measure them, you know what we find?

    These intervals are calculated exactly as the square of the number of protons in the nucleus of the atom times the precision structure constant.

    No matter where you look, no matter which atom you look at. This is the situation. Fine structure equals protons squared times the fine structure constant.

    Not only here. It appears in the strangest places.

    I’ll tell you about it.

    It’s one of the most damned mysteries in physics. It’s the most magical number in the universe that we know nothing about.

    Richard Feynman put it this way. the “fine structure” constant.

    We may actually have a key. Some special numbers or constants can unlock the mysteries of the universe, secrets waiting to be solved.

    Another great aesthetic about this number is that it doesn’t need any units, as I mentioned at the beginning.

    It is a pure number.

    And you know what the best thing is?

    We’re always trying. We want to unify the forces in the universe, we want to unify that one force. 137 gives us that too. The speed of light, the electric charge carried by an electron and Planck’s constant. So relativity is where electromagnetism and quantum mechanics meet.

    It’s like this;

    Alpha equals e2, where e is the electron charge, divided by h bar, which is Planck’s constant times 2 pi, times c, the speed of light, as we see in the Heisenberg uncertainty principle.

    The result of these. Yes, 1/137.

    Actually, to put it precisely; 1/137,03599913.

    Conclusion

    If you want to understand nature, you must first understand these rules.

    Sometimes as humans we feel like we are the masters of nature. The best answer to this is that we can understand as much as nature allows us to.

  • Silva Method – Change Your Life

    Silva Method – Change Your Life

    Silva Method – This method is better than my expectations (Silva Method)

    Silva Method is based on scientific research and was developed by José Silva, an American of Mexican origin, after 22 years of research between 1944 and 1966. 

    The Silva Method has been translated into 36 different languages to date and has been taught in 118 countries since 1966. More than 40 books have been written about the method and it has been the source of much personal development training. 

    It is taught as a course in 56 universities around the world. As of today, there are more than 6 million Silva Method graduates all over the world, although their number is increasing day by day.

    Change Your Life with Silva Method!


    Easy to apply;
    The method consists of 24 scientifically proven mind exercises and is very easy to apply. As all things easy and simple are more impressive, so is the Silva Method. It is extremely easy to apply and practical, and when you apply it to your life, you are sure to get results.

    What it is based on
    The Silva Method is based on how you think, your beliefs and behaviours that influence your life experiences.
    The aim of the Silva Method is to teach you how to use your brain more and how to develop the hidden abilities of your mind. At the same time, it awakens and develops the potential inherent in human nature. In the training, self-hypnosis is taught using the language of hypnosis.
    You Hold the Key to Your Happiness;
    When you succeed in controlling your thoughts, you will be happier by consciously shaping your life.


    You shape your destiny with your own hands;

    How? With your choices.

    How? With your thoughts.

    How? With your mind.

    Nothing is impossible. We perform miracles with our minds and only we human beings can do it. That’s why we say that the entire responsibility of our life is in our hands.


    This is not magic; this is the Silva Method


    Step by step with the practices, you realize that your ability to focus increases, your creativity increases with the information coming into your mind, and at the same time your thinking expands (your awareness increases). As a result, you experience and perceive that you can solve your problems with better quality and creative ideas. You can develop your hidden “Sensory Reflection” ability only with the Silva Method.


    A Better Quality of Life


    Millions of people say that with the Silva Method they have discovered the incredible power of their minds to positively change their lives, realize their dreams, get rid of various chronic diseases, do better in exams, find the job they desire and improve their quality of life.
    The key to the success of Silva Method training is that it helps you to create an energetic, vibrant and powerful thinking system by freeing you from limiting beliefs that prevent you from unlocking your full potential. It is dynamic training.

    The Silva Method Seminar, consisting of a total of 24 mind techniques, is given in 2 Parts: 

    Silva Life System (Part I) and Silva Intuition System (Part II). This mental work takes place at the Alpha level, where the brain functions with imagination and imagery. However, since the vast majority of people (95%) sleep at this level, they cannot function in the right hemisphere of their brain by remaining conscious at the Alpha level. Therefore, they cannot take advantage of this amazing functionality of the brain at this level, which is the most suitable level for finding solutions to problems. With the first exercises, students first learn how to enter the Alpha level by slowing down their brain waves and how to function in the right hemisphere of the brain by staying conscious and not sleeping at this level.


    With each progressive technique, one’s sense of faith and trust is triggered and one experiences and perceives an increased ability to control one’s mind. As the program progresses, the person gradually realizes that his/her ability to focus increases, the information coming into his/her mind increases, and his/her thinking expands. As a result, the person perceives that they can solve their problems with better quality and creative ideas.

    As a result of this dynamic training

    Completely relax in a few seconds,
    Recognize and change the many limiting beliefs stored in their subconscious minds,
    to get rid of all stress-related health problems by activating personal healing powers,
    To make the right decisions,
    Change unwanted habits such as smoking, drinking alcohol, overeating,
    Clear destructive patterns of emotion and behaviour, if any,
    To be more effective in their relationships,
    To reach their goals more easily, to achieve the results they desire,
    To increase their mental capacity,
    To strengthen their memory,
    To bring realistic and innovative solutions to their problems,
    Complete freedom from sleep problems and quality sleep,
    To develop creative skills,
    Use their time properly
    Increase their motivation,
    To become more positive individuals,
    In short, they manage to take control of their lives and improve their quality of life on a universal scale.

    Why is Advanced Thinking Ability important?

    Everything you do starts with a thought. If you set out to achieve a new goal with your old thinking habits, your chances of success are only a possibility. It takes a new way of thinking to seize new opportunities and succeed.

    Times are changing and this change is happening very fast. You are also aware of this. Today, one’s success depends on the ability to adapt to new conditions. In nature, it is not strong that survive, but the organisms that are flexible, that leave the old behind and accept the new.

    According to contemporary scientific data, an ordinary person cannot focus his or her mind on any one thought for more than 6 to 11 seconds. According to Harvard University research, this is the most important reason why people fail to achieve their goals.

    A fleeting thought cannot be programmed.
    A mind that constantly shifts to other thoughts cannot be programmed.
    A thought that is blocked by limiting beliefs cannot be programmed.
    Negative thoughts, anxieties and low self-esteem cancel the thought, making it unprogrammable.
    Our mind needs at least 30 seconds to program a thought.
    Silva Method techniques help you in this sense.

    To focus on a particular thought for a longer period of time (at least 30 seconds),


    Developing and strengthening the perception
    The Silva Method is the most modern and effective mental training method for utilizing the unlimited possibilities of the brain. It is for people who want to take control of their lives and ‘produce’ the results they desire.

    “The Silva Method is a ‘tool’ you can use to bring about the changes you desire. I highly recommend it.” Dr. Wayne Dryer, Psychologist — Author

    Silva Life System (Part 1):

    With the first exercises, students first learn to enter the Alpha level by slowing down their brain waves and staying conscious and not sleeping at this level and being functional in the right hemisphere of the brain. Thus, the body and mind relax and stress control is achieved.

    With the next exercises, the effective information synthesis mechanism, in other words, the imagination, is activated to be used in problem-solving. What happened in the past provides us with information. Logic analyzes the information obtained. But the imagination deals with what needs to be done. Decisions are made by utilizing this magnificent functionality of the brain at the Alpha level, which is the most suitable level for finding solutions to problems.

    By changing the limiting beliefs that prevent success with other exercises, the brain is reprogrammed in alpha and theta frequencies with the selected solutions and creativity is developed.

    Silva Intuition System (Part 2):

    With the mental techniques here, intuition is developed and strengthened. As a result of training in intuition development techniques, people gain awareness that their brains are not only receivers and transmitters of thought waves, but that they can also use extrasensory information and influence and change this information. Our brain is an advanced information network — the Internet.

    It can provide information beyond stored information. The way the brain works allows for original thinking and real and innovative solutions to problems. By getting rid of limiting beliefs that hinder success and not being dependent on the past, through sensory reflection exercises, innovative and creative decisions can be made and the right choices can be made. Successful people are those who have a broad perceptive ability.

    They also gain the ability to connect to Source Energy, discover the mission of existence so that they can live a life with purpose, and master case studies to discover abnormalities in the human body and bring them back to normal.

    Techniques such as the Mental Screen, Mind Mirror and Laboratory help the mind to focus on a thought. Repeated positive suggestions, techniques to change limiting beliefs, and mental cleansing achieved by deleting negative words and phrases from our memory, help the mind to easily make the connections necessary to bring thoughts to life and eliminate obstacles on this path. Dream Control, the Three Fingers and a Glass of Water Technique, and the Laboratory and Guides are the ‘keys’ to opening our mind’s ‘files’ and gathering the information needed to succeed.

    Conclusion

    The Silva Method has been practised for forty years by people of different religions, cultures and understandings, living in different social environments, with success in all 180 countries. Over this long period of time, there is one fact witnessed by people who have changed their lives by applying the techniques they have learned.

  • Why Time Flies Too Fast?

    Why Time Flies Too Fast?

    How We Can Stop The Time – Time Flies

    This is one of the most frequently asked questions by most of us, both to ourselves and to those around us.

    In this article, I will both ask myself why time passes so quickly and try to give myself answers.

    Let me first start by giving some information: a day is 24 hours, 1,440 minutes, or 86,400 seconds long.

    This number will always remain the same unless someone says let’s make a day 25 hours.

    In other words, time has a certain flow, it does not have the luxury of slowing down or speeding up.

    But why do we have such a thought?

    Why does time pass so quickly…

    In fact, you are both right and wrong, time passes both slowly and quickly.

    The flow of time can seem fast or slow, depending on what you’re doing and how you’re feeling.

    If you got up late today and you have less than an hour left, the time you have left will pass much faster than yesterday.

    You will realize that even your routine tasks such as waking up, waking up, having breakfast, cleaning the house take a lot of time.

    When you finish all your work and look at the clock, you will realize that you have little time to go out and walk around or do some shopping.

    That’s why you should get up as early as possible to use more time than a 24-hour day.

    If you are alone anywhere, time will pass slowly. If you are waiting for something or working on something, time will pass slowly.

    There was even a song from previous years, I remember. “The clock is always slow at work,” was singed.

    Time will pass quickly if you have a lot of work to do and need to grow something.

    If you are in a place you love, with the people you love, time will pass quickly.

    As you can see, the rate of flow of time depends on many variables.

    Speaking of variables, let me try to answer the frequently spoken issues about time:

    People say that after a certain age, time passes very quickly, even that they cannot keep up with the speed of time.

    One of the biggest reasons for this is; It is the transition to a fixed order and continuing our lives within the framework of this routine.

    When you do the same or similar things every day, even if we think that time passes slowly during what we do; When we look back, we realize that the days, weeks, months and even years pass quickly.

    Even though we think that time passes quickly when we add a little color to our lives and do different things; When we look back, we think that we had a full and enjoyable time.

    Non-routine activities such as trying new things, getting to know new people and spending time with them, seeing new places will help you to intervene and take control of the fast flow of time for you.

    This is one of the most important reasons why time passes slowly for children.

    Many things they encounter in their daily lives mean new experiences and things that require them to learn and improve themselves.

    A person learns and should learn new things every moment throughout his life. However, after a while, the pace of learning slows down, and from that day on, time begins to pass quickly for that person.

    Let me give a little example from myself. As of now, I am 41 years old and started working full time at the age of 25.

    While I remember a lot from my college years, very little remains in my memory from other 16 years.

    Working life inevitably traps people in a boring and suffocating routine.

    You don’t have many options to do something new and to find solutions against time.

    That’s why most of people still have a lot of dreams that they haven’t been able to fulfill.

    Our biggest excuse for these is that I have little time.

    I think the speed of time also depends on what we experience.

    While I am working or lying in bed with the flu, time will never pass for me.

    Conclusion;

    If you are aware, what you read did nothing but confuse your mind. So Let me at least make the finale good.

    Time will pass quickly for some, quick for others, one way or another.

    But it’s up to you to have a good time and make use of the time given to you.

  • Drive Sleep Away – How to Hack Your Brain To ?

    Drive Sleep Away – How to Hack Your Brain To ?

    Drive Sleep Away – You can try this easy method instead of drinking harmful stuff

    We observe closely every day through our computers and smartphones: Every machine that runs (Drive Sleep Away) smoothly runs out of battery at some point. In fact, the functioning of our body is no different from this.

    We need to be recharged in order not to get sick and exhausted, to maintain our brain functions, in short, to be able to live.
    That’s called sleep.

    Sleep is a period in which we spend about a third of our life, but it is very necessary for our survival and we must live physiologically.

    Because sleep is really a period that is necessary for us to prepare for the day, for us to see the activities that are necessary when we are awake.

    During sleep, some functions are performed that we do not perform in wakefulness.

    What, for example, the formation of memory, the formation of some immune mechanisms, the fulfillment of some Cardiac, cardiac and brain-related functions, all these functions actually occur in a single sleep.

    Therefore, sleep is a very important period of our life, a period that must be experienced.

    Do you want to learn how you can wake up by hacking your brain in 10 seconds?

    The desire to sleep at unwanted times is one of the problems we all experience frequently.

    It can happen to us anytime, in a meeting, an exam, a job interview, or at any time and place.

    The reasons for this can be health problems, a tired day, a sleepless night, or many things.

    Many of us try to wake up by consuming liquids containing caffeine in these and similar situations, in fact, this works and after a while, we wake up after consuming liquids or foods containing caffeine.

    Well, if we are not in a place to consume caffeine-containing food and we do not have that much time, what can we do?

    In such cases, I will talk about a method that will work just fine.

    I use this method frequently in my daily life and see its benefits.

    When you feel sleepy and want to combat it.

    Raise your head to the top and breathe in and out deeply for 10 seconds, focusing on one point.

    Yes, that’s all you have to do, you will see the effect immediately and you will be able to solve your sleep problem immediately.

    Although it looks very simple, it is a very useful and working method.
    Try it and please share in the comments if it works.

  • 5 Things Only Smart People Do

    5 Things Only Smart People Do

    What are the characteristics necessary to define a person as a Smart People?

    1. They know how to save

    Saving money is a concept that should not be confused with stinginess or greed.

    Intelligent people are at the forefront of those who are aware of this distinction.

    They know what it means to save money.

    Like some, they do not cut back on basic needs and spend on unnecessary things.

    For example, they use energy-saving light bulbs in their homes.

    They do not use credit cards, even if they do, they apply when it is really necessary.

    Before buying something, they think about how necessary that product is and avoid making arbitrary expenditures.

    They don’t get a magazine or Spotify or Netflix subscription.

    Because they know that they can access any information they want on the internet free of charge.

    2. They Trust On Themselves Not The People Around!

    Yes, smart people also have friends, family members, and business partners.

    But in any negative situation, they prefer to rely on themselves rather than others.

    So they know how to deal with problems alone.

    There is no task for them that cannot be overcome.

    Even if everyone leaves, people who can be successful alone are intelligent individuals.

    3. Wide Views!

    Intelligent people always avoid being rigid.

    They know how important it is to be open to innovations and think differently.

    They do not feel defeated because their thoughts or beliefs are wrong.

    Instead, they try to learn the truth and prefer to be happy for the value they add to themselves.

    4. They Don’t Focus On Mistakes!

    Smart people make mistakes too, yes! However, they focus not on the mistake they made, but on how to fix it.

    The main focus is That, it is not “wow sir, how did I make such a mistake”, but “how can I not repeat this mistake again?”

    This is how the strategies of successful companies work.

    As a result, if a lesson is learned from a mistake, that mistake will turn out to be more beneficial for you than harmful.

    5. They Know What It Means to Remember the Past!

    Unfortunately, a technology that will allow people to erase their past has not yet been invented.

    Therefore, it is necessary to get rid of this phenomenon of living in the past.

    Check how smart people have become adept at learning from their past.

    Because the past is gone by the name of the past. So there is no need to think about it at length.

    Intelligent people do exactly that.

    They always think tomorrow-oriented, and they do exactly what needs to be done today in order to be tomorrow-oriented.

    They know that clinging to the past will not help anyone.

    Conclusion;

    As you read, they are not very difficult things that smart people do.

    In fact, they are constantly doing the things that most of us are aware of and usually pay attention to.

    The secret to the success of many people and businesses is persistence and not giving up.

    In fact, that’s exactly what smart people do.

    They live by paying much more attention to the subjects and actions that most of us pay attention to from time to time.

    If you want to appear or be fully intelligent, you must constantly experience the 5 behaviours I have explained above.

  • 3 True Horror Stories That Will Make You Sleepless When You Read It

    3 True Horror Stories That Will Make You Sleepless When You Read It

    The stories you watch in horror movies are sometimes fictional and sometimes real (Horror Stories)

    However, the stories you are about to read are completely learned from my friends when I was young. (Horror Stories)

    If you enjoy watching horror movies and telling each other horror stories when you’re with friends or alone, these stories are for you! All the horror stories that will give you goosebumps when you read them are real.

    Let’s see if you can continue to sit comfortably at home when you read these stories.

    1. Horrible Harassment

    In this story, there is a young boy whose name is Mehmet. 

    Mehmet is my childhood friend and the son of our next-door neighbour.

    When Mehmet was younger, he was delivering newspapers to a woman named Ayse.

    She was very old and Mehmet was delivering the newspaper and putting it in front of her.

    Mehmet came in one day and Ayse was sleeping on the bed, so Mehmet went in and put the newspaper on the table and left the house.

    The next day, Ayse was asleep again, and the newspaper was still unopened. But the day after, Ayse was awake and hugged Mehmet, saying she was very happy.

    But the next day that followed, there were cars in front of her house.
    Apparently, Ayse died in her bed 3–4 days ago.

    Somehow Mehmet talked to Ayse and actually hugged Mehmet while she was dead!

    This is the story from my friend and we were not sure about this story is true or a lie.

    2. Vending Machine Ghost

    “I used to work in a port when I was at university and I was on night shifts most of the time.

    I went to the vending machine for a snack around 3 in the morning.

    Next to the vending machine was a glass door facing the cafeteria.

    I clearly saw someone enter the door.

    When I saw someone in the cafeteria, I remembered that there were sensor lights that were turned on, but these lights did not turn on, it was still dark inside.

    I went to take a closer look and saw people walking inside walking directly into a wall.

    I immediately ran out of there.

    I don’t remember ever running this fast in my life.

    3. The Crib Story

    “According to a story told by a friend’s mother, her little son was whining a lot one night when he was a baby, and that’s why his mother went to check on his crib.

    After coming to her room a few times, her mother was quite tired.

    When the baby started crying again, her mother got up to come into the room again, but at that moment she heard other footsteps and went crazy because her mother was alone there.

    When the footsteps stopped, her mother heard the swaying of the cradle and the voice of an old woman.

    This voice was trying to talk to him and calm him down.

    Pretty odd!

  • Important Question: Does She/He Really Love You?

    Important Question: Does She/He Really Love You?

    Those easy signals can help you to understand if someone – Really Love You

    Really Love You – Probably none of us mistook the friendly behaviour for flirting at some point.(Love You)

    So the job of being single and finding out who wants to hang out with can turn into a minefield.

    And when you start dating someone, nothing gets easier.

    For you, the first few dates may have been great, but before you know it, the other person may say that they are not really interested in you.

    So even in the early stages of dating, things can still be very tricky.

    I searched for the best relationship experts and psychologists about how you can tell if someone is really interested in you.

    1- They roll up their sleeves

    It may be hard to believe. But relationship coach and psychologist Jo Hemmings explains that rolling up on a date can be a subtle sign of interest. Especially among women.

    She says that “pulling the sleeves of a dress up or wearing clothes that leave the ankles open where the skin is the softest is often an expression of subconscious attraction,” she adds, adding that it signals our vulnerability to someone.

    2- You talk about ordinary things

    They will find an excuse to text you, says psychologist Madeleine Mason Roantree of dating agency The Vida Consultancy.

    She adds that the messages may be awkward or empty (like “I just got back from the park” or “It’s been a busy day”), but it bodes well and shows she would love to talk to you about anything.

    3- They remember what you said

    Hemmings says that if someone wants to meet you, they will remember your previous conversations.

    Whether it’s a small detail about the new coffee maker in the business or the location of your sister’s birthday party, people want to know more if they like you.

    4- Messages often end with a question

    If they end their messages to you with a question, no matter how uninspired (like “What did you have for lunch today?”), it’s a strong sign that they want to stay in touch with you.

    “It’s a desire to get you to talk to him,” says Mason.

    “People want to maintain a sense of connection by keeping the conversation going,” she adds.

    5- They change their body language to be closer to you

    Showing interest in body language is much more than maintaining eye contact (an often accepted sign of interest).

    Other gestures include bending over, crossing their legs, or standing with their bodies facing you, Hemmings says. “It shows that someone likes your presence,” adds Hemmings.

    6- They try to impress you

    Are they inviting you to flamboyant bars, a popular photography exhibition or a hit game?

    Mason says it’s not for show, they just want to impress you.

    “This type of behaviour can be hard to spot because you don’t know the general state of people,” he adds.

    But if they want to have fun with you and plan things to do together, it’s a clear statement that they want to win your love.

    7- After the appointment, you know when to see you again

    If you’ve had a good date if conversations are flowing and sparks are flying, you’ll be a source of excitement for people, Mason says.

    “When they spend time with you, their ‘happiness hormone’ levels, their dopamine, increase.

    People want more of that,” he explains.

    This is why right after you break up with someone you know when you will see them again; You will definitely keep it on your agenda.

    8- They can contact you at any time of the day

    “Messaging is often done for pragmatic reasons, or it can sometimes be out of habit or necessity,” says Hemmings.

    When someone is casually texting you, rather than planning or getting information about something, it shows that they are taking time to think about you.

    9- They tell you how they feel

    This may seem like an announcement of the known.

    But Mason points out that some people really stand up and say they like you.

    “To say this openly is to ensure a long-lasting and special relationship with you,” the psychologist adds.

  • Micro Facial Expressions That Only Successful People Understand

    Micro Facial Expressions That Only Successful People Understand

    The most important thing in communication is hearing what isn’t said (Facial Expressions)

    Although body language education basically starts with what the classical body postures mean, as you progress, the details of micro-expressions begin to gain importance.(Facial Expressions)

    In the study carried out by Bristol (UK) University researchers, the relationship between identifying emotion in ambiguous facial expressions and aggressive thoughts and behaviours was investigated;

    The effect of recognizing emotions in facial expressions on both healthy adults and adolescents at high risk of delinquency has been observed.

    “The human body is the best picture of the human soul.” –Ludwig Wittgenstein

    In the study in which happy, angry, or emotionally uncertain facial expressions were shown to the volunteers, the participants were asked to describe the expressions as “happy” or “angry”.

    Thus, it was observed how “angry” they defined ambiguous expressions, thus creating a point of departure.

    The researchers then prompted the participants to reevaluate some of the vague expressions they previously described as “angry”, saying that some of them were actually “happy”.

    The first 40 adults, in the group, were able to identify happiness indicators in ambiguous expressions.

    Adults who can define happiness have lower anger and aggression levels.

    However, the situation is different for 46 adolescents in the experimental group.

    Adolescents who could not define happiness expressions and were referred to a rehabilitation program from various institutions due to the risk of committing a crime were trained to recognize happiness in facial expressions.

    Aggressive behaviour tendency and subjective anger evaluations decreased in those receiving education.

    Recognizing emotion is key to changing anger and aggressive behaviour. These results may change the future of studies on the prevention of anger and aggression.

    Then now let’s check feelings from micro expressions…

    #1- Happiness

    • The cheek rises.
    • Lip edges are pulled upwards.
    • The corners of the eyes are wrinkled.
    • The forehead is straight and the eyebrows are fixed.

    #2- Stress or Sadness

    • Stress on the eyebrow part of the face: The middle part of the eyebrow is raised, giving the eyebrow a curved appearance.
    • The eyebrow is in the form of a line, but only the medial (middle) part has become a line.
    • The eyebrows are also united.

    This causes inward-U-shaped wrinkles around the eyebrows, also known as “Darwin’s grief muscle”.

    If the eyebrow is completely raised, it appears as a whole line.

    #3- Contempt, Disgust, Disapproval

    There are two kinds of indicators for disgust.

    • First, the nose is wrinkled. In the second, the upper lip rises. A possible indicator of humiliation is the dimple muscle.
    • Another is to roll the eyes.

    #4- Sadness

    • Sadness can look like stress on the upper part of the face.
    • Note that down the face: Are the corners of the mouth pulled down?
    • Here, make sure that this expression is not a permanent expression that is always present on the face.

    Sadness may also be manifested by the combination of two locomotion units that raise the cheeks and are evident by the wrinkling around the eyes and are also associated with lip rim depression.

    Ekman, Levenson, and Friesen (1983) added the following to sadness at this point: looking down, chin lifting, cheeks lifting, and lip cornering.

    #5- Anger

    • The lip and chin area of ​​the face is important in expressing anger.
    • The red side of the lips is pulled inward so that the lips are stretched and narrowed.
    • This can also be seen on just one lip. Or the lips may be pressed against each other without the chin being lifted upwards.
    • This tightens and narrows the lips.
    • The chin may also be shrunken. The chin rises, wrinkles and gives the mouth a slightly inverted-U shape.
    • If the anger is severe, the lower lip may be twisted as if it were resentful.

    #6- Fear

    • Fear signals may be evident in the mouth.
    • In fear, the mouth may open to varying degrees (ie, lips are split, the chin is low, or the mouth is tight).
    • Fear Brow Only the middle part of the eyebrow is furrowed horizontally.
    • Horizontal lines do not extend across the entire eyebrow. These are expressions of stress or fear.

    As you can see, people show a lot of micro expressions when they communicate.

    If you can read them, it is inevitable that you will be successful in both your private and business life.

  • Write Better and Boost Your Audience Stats With 4 Apps

    Write Better and Boost Your Audience Stats With 4 Apps

    I was writing really bad before those apps and websites (Write Better)

    Today, it’s been almost 6 months since I started my Medium writing journey.
    During this time, I have really gained a lot of experience.

    Whenever I review my previous article, I can easily notice how much improvement I have made each time.

    So how did I achieve this development and which programs helped it?
    First of all, I should point out that. There is a production focused on development and success as a character.

    When I started my Medium journey, I started to feel the sense of accomplishment that I had previously felt for my 9–5 job.

    I am someone who reads and researches a lot.
    To be successful on Medium, I can honestly say that even in my dreams I ponder strategies.

    My only problem as of now is that I can’t find enough time to write as much as I want due to my daily family life and my current 9–5 job.

    Despite this, I think that I have come a long way in a period of 6 months.

    I shared exactly 120 articles on Medium. My monthly view count is close to 6000, and it continues to increase day by day.

    The number of my e-mail members on different platforms and on my blog and Medium started to increase day by day.

    These positive results I get motivate me more and I continue to write with greater enthusiasm.
    So, which applications and websites do I use while writing my articles?

    #1 —  Hemingway Editor

    Screenshot by Author

    According to me, Hemingway is the best writing app for Writers.

    Because You can see the readability score for your articles and see all count for total words and sentences directly inside of the app.

    My favourite feature is publishing my articles as drafts to the Medium directly from the Hemingway.

    Screenshot by Author

    #2 —  Grammarly Desktop

    Screenshot by Author

    Grammarly is one of the best apps that help writers to find grammar mistakes and write rules with symbols.

    As you see from the below screenshot, Grammarly helps me to find and correct grammar mistakes in my articles.

    Screenshot by Author

    #3 — Mate Translate

    Screenshot by Author

    English is my second language.

    My native language is Turkish and I’m a beginner in the German Language.

    So I sometimes face finding the meaning of difficult words while writing English articles. 

    Mate Translate help me to find translations of difficult English words for me.

    At the same time, If I want to check the general meaning of sentences in Turkish to crosscheck as above screenshot, I use Mate Translate again.

    #4 —  Copy Clip

    Screenshot by Author

    I use many sources while writing my articles.
    I’m storing important parts directly on the panel of copy clips. I just use “Cmd+C” to copy them to the board. 

    Copy clips that are not usable in the resources, and I can find the copy clips when I need them again.

    Those four apps are my favourites while writing all of my articles on Medium.

    I hope those also help for who are beginning of his/her writing journey and looking for helpful apps for becoming better.

  • Did Nikola Tesla Find Time Machine ?

    Did Nikola Tesla Find Time Machine ?

    Time Travel and Time Machine – Let’s look at the evidence

    Time Travel – Apparently, Tesla was very obsessed with time travel. He worked on a time machine project. Maybe he succeeded because once he said ;

    “I could see the past, the present and the future at the same time.” Nikola Tesla

    The idea that a person can travel through time is something that millions of people around the world dream about and ponder.

    Looking back, we can come across numerous texts that can be interpreted as evidence of time travel.

    When Albert Einstein published his Theory of Relativity in 1905, he opened a new page in the scientific community, “Is time travel possible?” It raised many questions such as

    There is even evidence of time travel in the Bible, according to Erick von Daniken, author of one of the best-selling books in history:

    “In the Bible, the prophet Jeremiah was sitting with some of his friends, and there was a young boy. His name is Abimelech.

    Jeremiah said to Abimelech: 

    “Come out of Jerusalem, there is a hill, and from that hill, pick figs for us.” 

    The boy went out and picked fresh figs. All of a sudden, Abimelek hears some noise in the air and when she feels the wind in the air, she loses consciousness and faints.

    After a while, he wakes up again and sees that it is almost evening.

    When he returns to the community, the city is filled with strange soldiers and he wonders: 

    “What is going on here, where are Jeremiah and the others? ” An old man replies: ” That was 62 years ago ”. — A time travel story set in the Bible. — Von Daniken.

    If we look at the Mahabharata, written in the eighth century (B.C.), King Raivata travels to the sky to meet the creator God Brahma, but when he returns, he finds that hundreds of years have passed on Earth.

    In Japan, we find a similar situation in the legend of Urashima Taro. It tells the story of a fisherman visiting the god of the seas, Ryūjin, in what seems like only three days. When the fisherman returns to his town, 300 years have passed and his town is unrecognizable.

    It is possible to reproduce this and similar historical texts. Who knows? Perhaps all these “myths” will inspire great thinkers to find a way to get to time travel.
    Now let’s come to our near future…

    Recently, a group of scientists from the University of Queensland, Australia, investigated how time-travelling photons would move. Researchers simulated Photons’ travel into the past.

    After studying the behaviour of quantum particles, scientists uncovered possible anomalous aspects of today’s physics.

    However, Nikola Tesla’s work on time travel begins before modern science saw time travel as possible.

    According to reports, in 1895 Tesla made a shocking discovery that suggested that time and space could be affected by magnetic fields. Tesla thought that he could disrupt the continuity of time and space by using intense magnetic field effects.

    The experiment, the main purpose of which was to make the ships of the navy invisible on the radar, caused very different results with the Tesla factor, and the ship and its crew travelled in time by disappearing from the eyes for a certain period of time.

    Although the Philadelphia Experiment, which was kept secret for a long time, came to light with the explanations of some of the survivors who were on the ship that day, the authorities closed the issue by saying that the event was a figment of imagination.

    Tesla’s assistant explains the existence of Tesla’s work on time travel and the fact that he may have partially realized it:

    Tesla was exposed to magnetic waves that he had artificially produced, during which he found himself in a completely different space-time window, where he could see both the past, the future and the present at the same time.

    The magnetic effect he was exposed to nearly killed him, and I prevented it. That’s why he was angry with me.

    After Tesla’s death, the notes, which were curious by everyone, were collected by the FBI overnight and disappeared.

    For this reason, unfortunately, there is no document to confirm exactly what is stated in this article. The situations mentioned are the expressions experienced and voiced by those living near him.

    Tesla is one of the greatest scientists in our history, and with his death, he left many mysteries behind.

    Tesla is the architect of many of the technologies we use today, but unfortunately, his name is not even mentioned as much as those who do much less than him.

    The reason for this is that Tesla was not a political thinker like Edison and others, but devoted himself only to science.

    Blog

  • Mental and Physical Health with Sustainable Lifestyles

    Mental and Physical Health with Sustainable Lifestyles

    The modern lifestyle is not healthy. It is time to make some changes for a healthier life.- Mental and Physical Health

    We should start by changing our food habits and daily routines. (Mental and Physical Health)

    We should eat more vegetables and fruits, drink less alcohol, stop smoking, and eat less processed foods.

    We should also make sure that we are sleeping enough, exercising regularly, and spending time outdoors every day.

    Staying healthy and fit is important for one’s well-being.

    These lifestyle changes can not only help with weight loss but also improve health and increase your quality of life in general.

    Changing your lifestyle can be difficult because there are a lot of factors that need to be taken into consideration.

    ✅ What types of food should you eat? 
    ✅ Should you exercise more? 
    ✅ How much sleep do you need?

    In this article, we will explore the basics of what it takes to make sustainable lifestyle changes that will improve mental and physical health.

    One of the key reasons people often struggle to stick with healthy lifestyles is they start an endeavour and it ends up feeling like a chore.

    The way to stay mentally and physically healthy this convenient and effortless by making sustainable lifestyle changes.

    Essentially, we need to come up with creative, new, odd ways of eating healthy foods.

    If you search for ‘stress relief’ on Google, you can find hundreds of different types of coping mechanisms, from meditation or yoga all the way to laughter therapy or getting a good night’s sleep every night.

    Deserving yourself significant chunks of free time that are mental and physically beneficial helps in giving a break from your responsibilities.

    You are going out to pubs with friends or exploring museums may seem like the typical options for taking care of yourself but there are plenty of other

    For improved mental and physical health, one should try to adopt sustainable lifestyle practices.

    In order to minimize environmental impacts, one should try consuming organic produce, meals preparation with minimal food waste, and sticking to green cleaning products for homes, cars and clothes.

    People often sacrifice their health for the sake of their careers or other things.

    This can lead to long-term physical and emotional health problems.

    The tips in this guide will teach you how to establish long-lasting healthy habits so that you can avoid health problems while also achieving a sustainable lifestyle.

    Incorporating new habits into life often feels daunting or challenging.

    Whether it’s learning a new exercise routine, embarking on a new diet, rebuilding your finances so that you have more disposable income, or following through with the night meditation routines.

    But these 5 habits will help you change your life for the better without all those hurdles because it’s not about changing who you are but rather just upgrading your old ways into newer practices that are more supportive of both your mental and physical wellbeing.

    Concerning the fast-paced nature of today’s society, it is important that we find ways to stay mentally and physically healthy.

    Here are some practical tips on how we can lead a sustainable lifestyle and experience wellness in our physical, mental, and spiritual well-being.

    ✅ A power nap is a perfect prescription for a quick energy boost.

    ✅ Rest does wonders for a foggy brain and tired body.

    ✅ Take 10 or 20 minutes at lunchtime or before heading back home to catch up on sleep after a hectic morning/day at work.

    ✅ Exercising is one of the most effective ways to relieve stress while also improving mood and increasing productivity.

    ✅ Aiming for seven hours of sleep will leave you clearheaded and energized starting tomorrow morning which helps people get back on track quickly.

    ✅ Stopping junk food. Find creative ways to beat boredom. Make physical activity your favourite hobby.

    These are just some of the tips for how to stay healthy both mentally and physically This list of advice will be especially helpful for those just starting their journey on how to become mentally and physically sustainable in a day and age when constant exposure to mental and physical stressors is never lacking, whether it be sugar or wifi

    Organization changes, personal changes and environmental changes are the three types of sustainable lifestyle changes that will keep one mentally and physically healthy.

    ✅ Organization change: Reduce jobs that add stress, take care of oneself

    ✅ Personal change: Reduce or eliminate substances, and introduce a new food into the diet.

    ✅ Environmental change: Optimize the living environment.

    Blog

  • The Simpsons’ Predictions For 2024 That Will Shock You

    The Simpsons’ Predictions For 2024 That Will Shock You

    The Simpsons series, which frequently came to the agenda with its predictions of the future

    It turned out that the 30-year-old series that even predicted Trump supporters to storm the Congress building in the USA was another mind-blowing prediction.(The Simpsons)

    As fans of The Simpsons know, the animated series has an uncanny ability to predict the future, from the presidency of Donald Trump to the Covid pandemic, from the tragedy of 9/11 to the US Congressional crackdown.

    The world-famous cult cartoon series The Simpsons continue to shake the world with its predictions and predictions.

    Fans are eager to identify when the legendary animated series The Simpsons predict the future, but the producers are content to downplay these claims.

    Here are the predictions for the year 2024 of the cartoon series, which has many prophecies so far…

    1. VIRTUAL REAL MEALS

    The Simpsons had managed to travel to the future in 2030 when Homer and Marge indulged in some “virtual nap” with the help of virtual reality glasses and feeding tubes.

    Food scientists at Cornell University have discovered that cheese tastes better when consumed in a relaxing virtual reality environment.

    Royal Caribbean, on the other hand, is trying to develop technology to give its guests a Virtual Reality dining experience on their cruises.

    2. COLONIZING MARS

    Dreaming of going to Mars, Lisa signs up for a one-way trip to the Red Planet, despite her mother Marge’s displeasure.

    This causes the entire family to simultaneously sign up for the trip that should take place in 2026.

    Elon Musk and his team at SpaceX are working to develop cargo ships to Mars in 2024.

    3. PRESIDENT CANDIDATE — IVANKA TRUMP

    The Simpsons has often pointed out that Donald Trump’s daughter, Ivanka, ran for President before or after her father took office.

    In real life, Ivanka Trump has the qualifications to be President, and it’s no surprise that she’s running.

    4. ROBOTS WILL TAKE OVER THE WORLD

    The Simpson family visited an amusement park with robots in every vehicle.

    Eventually, the robots lost control and killed most of the people around them. Jürgen Schmidhuber, popularly known as the “father of Artificial Intelligence”, predicts that robots can easily take over the world in a few decades.

    5. MIND CONTROL WITH MUSIC

    In an episode that aired in 2001, Bart and his friends are part of a group that is a Navy project to try to control the minds through music by feeding children with subliminal messages.

    Since many people still believe that hip-hop music is used to control the minds of listeners, this development can be considered on a list of predictions that have already come true.

    6. METAVERSE

    Now viewers are convinced that something even more shocking is foreseen.

    Metaverse: A world of endless, interconnected virtual communities where people can meet, work and play using virtual reality headsets, augmented reality glasses, smartphone apps or other devices.

    The project began last year with Mark Zuckerberg and Facebook, now known as Meta.

    And now, The Simpsons is said to have predicted this more than 10 years ago.

    Season 23 Episode, Holidays of Future Passed, which first aired in 2011, sees the Lisa Simpsons enter the ‘ultra net’. It is told that people interact in an immersive online world in scenes that are very similar to the virtual reality world.

    While it’s hard to say that he predicted every detail of the Metaverse, it’s no different from the world hinted at by Mark Zuckerberg last year.

    Blog

  • Easiest Ways To Earn Online in 2024 That Nobody Tell You

    Easiest Ways To Earn Online in 2024 That Nobody Tell You

    Earn Online with Testing Websites, Data Entry, Airtasker, Online Survey

    If I have to say from the perspective of a blogger, it is important that the website or blog is appealing to the eye and useful. (Earn Online)

    When we look at it from the eyes of the visitor, the situation does not change much.

    Companies, on the other hand, want their websites to be reviewed with a foreign eye and recycled.

    When this was the case, the industry of making money by testing the websites of companies was born. Many site pools can be found on the Internet.

    1. Testing Websites

    uTest company provides services to very large companies.

    In other words, there are companies such as Amazon, Google and Netflix among their customers.

    The company works with independent people to test the different software and hardware they receive.

    Therefore, he pays for each task tested in return for this work.

    There is no fixed figure set per test.

    The company uploads the advertisements to dice.com. Also, there is no requirement to apply to the company.

    You can visit utest.com to become a member of this site, which is open to applications from every country.

    2. Data Entry

    Data entry is the copying of data from one form to another.

    Most businesses need data entry, such as entering sales figures into a spreadsheet, jotting down notes from a meeting, or integrating databases.

    If you’re looking for a data entry job, try to develop the basic skills that will help you find a job quickly.

    Key skills employers tend to look for include fast and accurate typing, customer service skills, computer knowledge and familiarity with basic computer programs.

    Qualifications can help improve your chances of getting a job, so consider completing a data entry certification course, an internship, or a business program for better results.

    You can find many alternatives on the internet, but I am sharing one of the most popular ones.
    onlinedataentryjob

    3. Airtasker

    Airtasker was founded in 2012 by Australian entrepreneurs Tim Fung and Jonathan Lui.
     
    It allows its users to outsource their daily work.

    Airtester is a Sydney-based Australian company that provides Internet and mobile grocery service.

    Today, there are more than 1.6 million Airtasker users across Australia ready to do the work people need.

    Airtasker provides job seekers with $15.4 million worth of jobs each month that they can do in line with their knowledge and skills.

    The Airtasker process starts with a user posting the job they need, a price offer, as well as any necessary details.

    Other users can submit their requests with their own fee quotes to undertake the work.

    The user who posted the job advertisement can decide to whom to give the job based on the profile, job history and comments of the applicants.

    Once the decision is made, the Airtasker platform allows for private communication and payment between the parties.

    Joining Airtasker is free for users and job applicants; however, once a job is successfully completed and paid for, a 15% commission is charged to the applicant per job.

    4. Online Survey

    One of the safest ways to make money online is to fill out surveys.

    You can earn money in dollars just by answering the questions asked.

    Brands and companies create surveys to get feedback from around the world for their products and services.

    In line with these surveys, while companies collect your user data and opinions, you can earn varying amounts of money and receive gifts.

    There are so many websites where you can earn money by doing surveys online.
    I share with you 2reliable and popular ones.

    • Swagbucks
    • Branded Surveys

  • 5 Signs That People Are Secretly Jealous Of You

    5 Signs That People Are Secretly Jealous Of You

    Some people with Secretly Jealous have an incredibly competitive situation

    There are some people around us who seem to have too many friends around us and may secretly envy us. (Secretly Jealous)

    What they say to such people, even though they seem like they love us, their jealousy in the background can cause us to demoralize, criticize us too much, and let us down.

    In this content, I will talk about some of the signs that people are secretly jealous of you.

    First of all, I would like to say that there is a little bit of jealousy in every person, it is a human thing in human nature.

    The troublesome thing is that if the envy felt comes to the point of harming the person who is being envied, it is necessary to be careful there.

    1. They belittle your achievements

    You say that I passed that exam. They say everybody wins there, but I would win too.

    You say that I bought a car like this, I bought a house there. They say, did you buy a house from there, that neighbourhood is not nice at all.

    You say I bought a car and I was in serious debt, but I bought my dream car. They say, did you buy that car, it consumes a lot of fuel, I wish you had asked me.

    2. He is competitive and compares you himself

    Some people with jealousy have an incredibly competitive situation.

    Again, you are talking about yourself, you are talking about a positive development in your business life, and he immediately talks about a success he has put forward in response.

    3. Distracts you when your achievements are not equal

    Let’s say you and your university or high school friend are very close together. But somehow life is going better for you, you’re showing success.

    In such a situation, if the jealous person is not at the same level as you, jealousy may arise if he is behind.

    4. If he gossips a lot

    One of the most basic characteristics of people who experience secret jealousy is that they gossip too much.

    What is the logic of the gossip?

    Constantly pointing out other people’s shortcomings, mistakes, or bad embarrassments.

    Everyone gossips a little, but some people gossip all the time.

    It’s the people who gossip incessantly that we need to watch out for.

    5. If he tries to crush or bury you at the first opportunity

    He tries to form an alliance with my friend from university, whom he has just met. The purpose here is to bury you.

    If you encounter such things, we can talk about serious jealousy here.

  • 7 Things Only Really INTELLIGENT People Do!

    7 Things Only Really INTELLIGENT People Do!

    I think that smart people are more flexible in adapting, and this way they can be successful in different environments.

    1. Their ability to adapt is highly developed (INTELLIGENT People)

    Smart people are more flexible in adapting, so they can be successful in different environments.

    As Donna F. Hammett puts it, intelligent people must adapt their situation to “consider what can be done regardless of the complications or restrictions placed upon them.”

    2. They try to accept and understand the subjects they do not know

    Intelligent people can admit this when they are not familiar with certain concepts.

    As Jim Winer said, smart people, are those who aren’t afraid to say “I don’t know.”

    Not knowing is not permanent. If they don’t know, they can find out.

    3. They have an insatiable curiosity

    Albert Einstein said in a statement: “I have no special talents, I am just passionately curious.”

    A study published in the Journal of Individual Differences in 2016 suggested a link between childhood intelligence and openness to experience.

    By observing people born in the UK for 50 years, researchers found that 11-year-olds with a higher IQ are more open to experiences and experiences at age 50.

    4. They read too much

    Cheikh Mbacke Diop says smart people tend to be more literate as they are very inquisitive.

    Looking back, many of the world’s most successful people — Bill Gates, Stephen Hawking, Oprah — say they educate themselves by reading and experiencing.

    5. They are open-minded

    Smart people do not close themselves off to new ideas or opportunities.

    Hammett said that smart people are “willing to value other opinions and to accept and consider them broad-mindedly” and are “open to alternative solutions.”

    “We find that an intelligent person has a strong reluctance to accept things at face value, and therefore the idea is not credible unless presented with multiple proofs,” says Alas.

    7. Self-control skills are developed

    “Intelligent people overcome impulsiveness by planning, setting goals, exploring alternative methods, and anticipating the results of a job,” says Zoher Ali.

    A 2009 study published in the journal Psychological Science revealed a link between willpower and intelligence.

    Within the scope of the study, two financial options were presented to the participants; they would either receive a small payment at that time or a larger payment at a later date.

    It was noticed that participants who chose to receive larger payments in the future (who were more willful) generally scored higher on intelligence tests.